Are you a health-conscious, busy person?
I’m Jane, the Functional Foodie, and I’m passionate about helping busy people take care of their health with real food in the madness of modern life!
I’ve spent over 20 years as a functional nutritionist, and my whole life cooking as a confirmed foodie, spreading the real food word far and wide to create an amazing community of healthy foodies. If you’re reading this, you care about health too, whether yours or a loved one’s.
Coaching clients through a variety of health challenges is something I love doing, whether it’s losing a few pounds or recovering from a serious illness. I know how that feels, and that’s why I’m committed to helping you, but it was my dream to help many more by creating a space where everything you need to be happy and healthy is available in one place – find a recipe, consult the advice archive, improve your knowledge with the Foodie members’ monthly health focus bundles, or take a course to create a life change. It’s all here for you.
To learn more about the different membership levels and my current courses, go here. I’d love to welcome you to the Functional Foodie family!
If you’d like to discuss private coaching, an individual health or eating plan, or you’d like to contact me to discuss writing, speaking, consulting, recipe development, catering or teaching, send me a message via the contact form or hop over to my consultation site at Trinity Holistics here.
I specialise in specific nutrition for mental health disruptions, ME/chronic fatigue, cancer recovery, autoimmune disorders, gut issues, hormones, ASD diet changes and reaching your happy weight. Oh, and delicious food!
What do previous clients have to say:
I started The Masterplan last week and I am absolutely loving it!! I’ve already lost 2lb and an inch from my waist which is incredible but most of all I’m really enjoying experiencing loads of new food. I never really bothered too much before because life gets in the way so I would eat the same things all the time – things which I actually thought were quite healthy but wow, if this is healthy, bring it on !! I have never tried so many different foods before and I thought I had a fairly good diet! I’m also finding ways to slip gut friendly food into the family’s meals too, it’s great, I am loving the creativity of it all! It’s time for me now. Thanks Jane!
After many years of a recurring condition, ulcerative colitis, which was misdiagnosed as IBS initially and apparently has no effective cure, Jane carefully designed a comprehensive nutrition plan to follow and recommended excellent probiotics – a successful outcome was reached.
I am pleased to tell you that I have lost eighteen pounds and on my way to a comfortable slim size. Very grateful for the work you did with me as my arteries into the heart were completely clear before surgery. It was textbook according to the surgeon.
I’ve noticed many benefits since starting the healthy eating plan. I no longer have restless legs, and my gut is tolerating all kinds of fibre I wouldn’t have attempted to include before. Meeting you, Jane, has been a nutritional revelation, I’ve learnt more from you in 3 months than what 35 years of consultations with medics, surgeons and dieticians has taught me! There have been dramatic positive changes in my body and health.Thank you so much!
How can I help? I’m a phone call or email away, ready to help you along your individual path to being happy and healthy!
Jane Hutton is a holistic functional nutritionist with over two decades of experience behind her, and three determined recoveries of her own. Her driving ambition is helping people reach, and maintain, vibrant all round health, on all levels, making nutritious, delicious food a daily habit as natural as brushing their teeth.
There’s so much more to being healthy than seeing a healthcare practitioner when we are ill; there’s more to illness than just the physical. Our physical, mental and emotional health are dependent on each other, and need to be in balance for us to really be healthy and happy. Jane learned this the hard way, and came to nutrition (and a rediscovery of her childhood real food roots) via not one, but three brushes with major ill health caused by prolonged, severe stress, including ME and cancer.
Continual professional development, while keeping a keen eye on clinical research, is vital to stay relevant and informed about the latest discoveries and interventions, backed up by scientific evidence. A lifetime love of good food and cooking combines with this knowledge, allowing Jane to create scrumptious recipes with specific health benefits, targeted at particular conditions, and seasonal recipes that are all about enjoying the healthiest, most delicious food – fresh, local produce.
Training, study, and research encompassing a variety of disciplines, such as nutritional therapy, clinical nutrition, functional medicine, and food and environmental allergies, has allowed Jane a holistic view of causal and situational elements of health, with equally holistic solutions.
The result? A way of returning to real food in a modern way, promoting real health, delicious meals and local produce – the art of Functional Food.
Jane specialises in specific nutrition for mental health disruptions, ME/chronic fatigue, cancer recovery, autoimmune disorders, gut issues, hormones, ASD diet changes and reaching your happy weight. Oh, and delicious food!
- Spice Up Your Christmas (Tree!)11th December 2018 - 3:19 pm
The festive season means many things, but to me, on the inevitable taste and sensory level that I seem to have as a default mode, December means spices. Cinnamon, ginger, nutmeg, cloves, oranges, all spice, and so much more. Jewelled colours, rich aromas, and warmth to counteract the wintry chill. There are so many ways […]
- Make your own vitamin C? It’s Easy!8th November 2018 - 11:01 am
This winter, decide to stay off the vitamin C supplements (often containing nasties that have a negative impact on our health) and make your own. Yes, it really is that easy! A great activity for kids, and such a great way to get immune boosting nutrients into their diets without fighting over pills and potions. […]
- Do you need an eating plan for your practice?5th November 2018 - 11:08 pm
Do you need professionally designed, nutritionist formulated eating plans or resources with a proven track record of success for you to use with your clients? Health professionals can white label my tried and tested eating plans and resource packs to reflect their own brand or business. All my Easy Start Eating Plans are available for white […]
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