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Gluten – friend or foe?

Gluten isn't always the culprit when we have problems with digestion…
8th April 2019/by Jane Hutton

Delicious dipping for endless energy!

One of the things that I end up talking about a lot, whether…
26th March 2019/by Jane Hutton

Spice Up Your Christmas (Tree!)

The festive season means many things, but to me, on the inevitable…
11th December 2018/by Jane Hutton

Make your own vitamin C? It’s Easy!

This winter, decide to stay off the vitamin C supplements (often…
8th November 2018/by Jane Hutton

Do you need an eating plan for your practice?

Do you need professionally designed, nutritionist formulated…
5th November 2018/by Jane Hutton

Are your client solutions truly holistic?

The Functional Food Coaching training course is coming to London…
24th October 2018/by Jane Hutton

Sweet on Corn

You can’t drive anywhere in our beautiful county at the moment…
7th September 2018/by Jane Hutton

Want to bring nutrition into your health practice?

The London Functional Food Coach course beginning in September…
25th June 2018/by Jane Hutton

Clean Florentines

100g almonds, roughly chopped
100g oats
40g dried apricots,…
13th November 2017/by Jane Hutton

Easter Dessert with a Healthy Twist….

As we hit the Easter celebrations, if you're preparing to entertain…
15th April 2017/by Jane Hutton

Seasonal Spring Chard with Sausages and Beans

This seasonal recipe makes a lovely meal for all the family.…
5th April 2017/by Jane Hutton

Seaweed sandwich, anyone?

If your consumption of sea vegetables thus far on your culinary…
7th March 2017/by Jane Hutton

Want a taste of Foodie membership benefits?

If you're wondering what the benefits of the full paid Foodie…
23rd February 2017/by Jane Hutton

The Walnut has landed!

After a few days of strange, unusual, and if I'm honest, chaotic…
17th February 2017/by Jane Hutton

Boost mood with food……

Great news! I was first switched on to the impact of food on…
7th February 2017/by Jane Hutton

4 Weeks to Fabulous!

Feeling in need of a boost as the seasons change? Improve your…
24th June 2016/by Jane Hutton

Get lettuce for a super salad or smoothie boost…

Want to supercharge your smoothies and your salads? Make sure…
21st June 2016/by Jane Hutton

Summer means strawberries….

The summer’s here, and the summer means strawberries. There…
15th June 2016/by Jane Hutton

The Happy Brain – A Framework

We all want good mood, clear thinking, focused concentration…
10th May 2016/by Jane Hutton

Asparagus season is here…..

There are so many ways to enjoy asparagus while the season lasts…
3rd May 2016/by Jane Hutton

Quick Tips for Annoying Niggles….

Some physical niggles are very irritating, we don't want to bother…
19th April 2016/by Jane Hutton

Sweeteners aren’t so sweet…..

For those who want to know exactly how aspartame (and other artificial…
8th April 2016/by Jane Hutton

Keep calm with duck….

Although spring has officially sprung here in the northern hemisphere,…
23rd March 2016/by Jane Hutton

How to make your own bone broth

Bone broth, or stock as we call it in the UK, is a rich source…
9th March 2016/by Jane Hutton
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Latest Posts

  • Gluten – friend or foe?8th April 2019 - 1:32 pm

    Gluten isn’t always the culprit when we have problems with digestion or the gut in general. Bread isn’t the enemy! In reality, proper bread is your gut’s friend. So, how do you know whether you really do have a problem with gluten, or whether it’s something else? And how do you find a loaf that […]

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