Blog – The Functional Foodie

christophe-maertens-461658-unsplash — Sweet on Corn
You can’t drive anywhere in our beautiful county at the moment…
7th September 2018/by Jane Hutton

fullsizeoutput_2094 — Want to bring nutrition into your health practice?
The London Functional Food Coach course beginning in September…
25th June 2018/by Jane Hutton

shutterstock_123299734 — Easter Dessert with a Healthy Twist….
As we hit the Easter celebrations, if you're preparing to entertain…
15th April 2017/by Jane Hutton

300378467 — Seasonal Spring Chard with Sausages and Beans
This seasonal recipe makes a lovely meal for all the family.…
5th April 2017/by Jane Hutton

photo-1441661292604-830533546086 — Seaweed sandwich, anyone?
If your consumption of sea vegetables thus far on your culinary…
7th March 2017/by Jane Hutton

285854987 — Want a taste of Foodie membership benefits?
If you're wondering what the benefits of the full paid Foodie…
23rd February 2017/by Jane Hutton

The Walnut has landed!
After a few days of strange, unusual, and if I'm honest, chaotic…
17th February 2017/by Jane Hutton

shutterstock_69078553 — Boost mood with food……
Great news! I was first switched on to the impact of food on…
7th February 2017/by Jane Hutton

shutterstock_122344213 – Version 2 — 4 Weeks to Fabulous!
Feeling in need of a boost as the seasons change? Improve your…
24th June 2016/by Jane Hutton

shutterstock_128029142 — Get lettuce for a super salad or smoothie boost…
Want to supercharge your smoothies and your salads? Make sure…
21st June 2016/by Jane Hutton

2016-06-04 17.08.37-1 — Summer means strawberries….
The summer’s here, and the summer means strawberries. There…
15th June 2016/by Jane Hutton

shutterstock_69078553 — The Happy Brain – A Framework
We all want good mood, clear thinking, focused concentration…
10th May 2016/by Jane Hutton

shutterstock_77533945 — Asparagus season is here…..
There are so many ways to enjoy asparagus while the season lasts…
3rd May 2016/by Jane Hutton

shutterstock_147141716 — Quick Tips for Annoying Niggles….
Some physical niggles are very irritating, we don't want to bother…
19th April 2016/by Jane Hutton

shutterstock_204149635 — Sweeteners aren’t so sweet…..
For those who want to know exactly how aspartame (and other artificial…
8th April 2016/by Jane Hutton

shutterstock_132337193 – Version 3 — Keep calm with duck….
Although spring has officially sprung here in the northern hemisphere,…
23rd March 2016/by Jane Hutton

33981646 — How to make your own bone broth
Bone broth, or stock as we call it in the UK, is a rich source…
9th March 2016/by Jane Hutton

shutterstock_57300184 — Feed your brain with this easy dahl…..
Here's a recipe for a delectable dahl with homemade naan, very…
14th February 2016/by Jane Hutton

shutterstock_224589073 — Disordered eating? Time to get real….
It’s true that our size can have little to do with our health…
14th February 2016/by Jane Hutton

photo-1452088245938-06c460393db9 — Central (h)eating for winter warming…
February. Sigh. In the light (or lack of it..) of the weather…
8th February 2016/by Jane Hutton

Version 2 — Freebie Taster: January Foodie Health Focus – What IS an Ideal Diet?
This is an example of the monthly foodie health focus that Foodie…
2nd February 2016/by Jane Hutton

photo-1441716844725-09cedc13a4e7 — Decreased social anxiety among young adults who eat fermented foods…
Interesting stuff - we know gut flora is so important to health…
26th January 2016/by Jane Hutton

1426822_92226335 — Temple Food Comfort…..
I'm feeling the need for total nourishment today, and yet I'm…
26th January 2016/by Jane Hutton

33981646 — Clear outs can be delicious…
Make a scrumptious onion and sage soup today, and kill two birds…
21st January 2016/by Jane Hutton

Latest Posts

Sweet on Corn7th September 2018 - 9:56 am
You can’t drive anywhere in our beautiful county at the moment without seeing fields of sweet corn ears standing tall and straight, waiting for harvest. As a child, I loved nothing better than freshly picked corn on the cob, hot from the pan, and dripping with melted butter which ran down my chin as I […]
Want to bring nutrition into your health practice?25th June 2018 - 7:21 pm
The London Functional Food Coach course beginning in September is now open for applications from medical, complementary, fitness and mental health professionals who want to add diet and lifestyle assessment and solutions to their practice for a truly holistic approach! DATE TBC – September 29th/30th with 3 further training weekends every 6 weeks, and […]
Clean Florentines13th November 2017 - 2:09 pm
100g almonds, roughly chopped 100g oats 40g dried apricots, chopped small 40g dried blueberries 40g dried cranberries 30g coconut oil 50g coconut sugar 1 1/2 tbsp honey 20g buckwheat flour 150 ml coconut milk 200g dark chocolate Preheat the oven to 170 degrees, and line a baking tray with baking parchment. Mix the almonds and […]