Blog – The Functional Foodie

Easter Dessert with a Healthy Twist....

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15th April 2017

As we hit the Easter celebrations, if you're preparing to entertain…

Seasonal Spring Chard with Sausages and Beans

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5th April 2017

This seasonal recipe makes a lovely meal for all the family.…

Seaweed sandwich, anyone?

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7th March 2017

If your consumption of sea vegetables thus far on your culinary…

Want a taste of Foodie membership benefits?

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23rd February 2017

If you're wondering what the benefits of the full paid Foodie…

The Walnut has landed!

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17th February 2017

After a few days of strange, unusual, and if I'm honest, chaotic…

Boost mood with food......

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7th February 2017

Great news! I was first switched on to the impact of food on…

4 Weeks to Fabulous!

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24th June 2016

Feeling in need of a boost as the seasons change? Improve your…

Get lettuce for a super salad or smoothie boost...

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21st June 2016

Want to supercharge your smoothies and your salads? Make sure…

Summer means strawberries....

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15th June 2016

The summer’s here, and the summer means strawberries. There…

The Happy Brain - A Framework

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10th May 2016

We all want good mood, clear thinking, focused concentration…

Latest Posts

Clean Florentines13th November 2017 - 2:09 pm
100g almonds, roughly chopped 100g oats 40g dried apricots, chopped small 40g dried blueberries 40g dried cranberries 30g coconut oil 50g coconut sugar 1 1/2 tbsp honey 20g buckwheat flour 150 ml coconut milk 200g dark chocolate Preheat the oven to 170 degrees, and line a baking tray with baking parchment. Mix the almonds and […]
Easter Dessert with a Healthy Twist….15th April 2017 - 11:40 pm
As we hit the Easter celebrations, if you’re preparing to entertain the family for Easter Sunday lunch, you might be wondering what to make for dessert that is light yet indulgent, easy to do, and people-pleasing with a seriously healthy edge. For me, a cake using healthily alternative ingredients like ground almonds, polenta and dark […]
Seasonal Spring Chard with Sausages and Beans5th April 2017 - 10:47 am
This seasonal recipe makes a lovely meal for all the family. Swiss chard may not be considered a staple in the diet of many in the UK, but it should be, especially when locally grown. Part of the beetroot family, it’s incredibly versatile and nutritious, but low in calories. An array of vitamins and minerals […]