Gluten - friend or foe?

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Gluten isn't always the culprit when we have problems with digestion…

Delicious dipping for endless energy!

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One of the things that I end up talking about a lot, whether…

Spice Up Your Christmas (Tree!)

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The festive season means many things, but to me, on the inevitable…

Make your own vitamin C? It's Easy!

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This winter, decide to stay off the vitamin C supplements (often…

Do you need an eating plan for your practice?

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Do you need professionally designed, nutritionist formulated…

Are your client solutions truly holistic?

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The Functional Food Coaching training course is coming to London…

Sweet on Corn

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You can’t drive anywhere in our beautiful county at the moment…

Want to bring nutrition into your health practice?

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The London Functional Food Coach course beginning in September…

Clean Florentines

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100g almonds, roughly chopped 100g oats 40g dried apricots,…

Easter Dessert with a Healthy Twist....

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As we hit the Easter celebrations, if you're preparing to entertain…