Feed your brain with this easy dahl.....

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Here's a recipe for a delectable dahl with homemade naan, very…

Disordered eating? Time to get real....

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It’s true that our size can have little to do with our health…

Central (h)eating for winter warming...

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February. Sigh. In the light (or lack of it..) of the weather…

Freebie Taster: January Foodie Health Focus - What IS an Ideal Diet?

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This is an example of the monthly foodie health focus that Foodie…

Decreased social anxiety among young adults who eat fermented foods...

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Interesting stuff - we know gut flora is so important to health…

Temple Food Comfort.....

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I'm feeling the need for total nourishment today, and yet I'm…

Clear outs can be delicious...

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Make a scrumptious onion and sage soup today, and kill two birds…

Oh, what a mega pesto!

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So, what’s a naturally nourishing seasonal recipe for January…

Calories? Or nutrients?

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The sugar detox is one of the flurry of wonder-diets that appear…

It's all in the gut....

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Interesting stuff - we know gut flora is so important to health…