Latest Posts

• Want to bring nutrition into your health practice?25th June 2018 - 7:21 pm

  The London Functional Food Coach course beginning in September is now open for applications from medical, complementary, fitness and mental health professionals who want to add diet and lifestyle assessment and solutions to their practice for a truly holistic approach!   DATE TBC – September 29th/30th with 3 further training weekends every 6 weeks, and […]

• Clean Florentines13th November 2017 - 2:09 pm

  100g almonds, roughly chopped 100g oats 40g dried apricots, chopped small 40g dried blueberries 40g dried cranberries 30g coconut oil 50g coconut sugar 1 1/2 tbsp honey 20g buckwheat flour 150 ml coconut milk 200g dark chocolate Preheat the oven to 170 degrees, and line a baking tray with baking parchment. Mix the almonds and […]

• Easter Dessert with a Healthy Twist….15th April 2017 - 11:40 pm

  As we hit the Easter celebrations, if you’re preparing to entertain the family for Easter Sunday lunch, you might be wondering what to make for dessert that is light yet indulgent, easy to do, and people-pleasing with a seriously healthy edge. For me, a cake using healthily alternative ingredients like ground almonds, polenta and dark […]