Are your hormones working in harmony? Or does it feel more like hormone hell?
Who is this for?
We’ll work with these tools:
What else have people had to say about the Functional Foodie approach?
Louiza had this to say:
“I did the 30-day Functional Foodie Reset Plan in November. I am so glad that I did! I wanted to understand some of the science of nutrition and get practical advice and tips on eating well. I got that in spades!
Jane is so knowledgeable, friendly and reassuring. The plan is very well structured, and holistic with weekly focused videos, recipes, and a live Facebook Q&A session.
It is also fantastic to be part of a community engaged in the plan and be able to give and have support from the others people taking part in the plan. I feel the plan has given me the solid foundation to understand and plan a healthy and sustainable eating habits for the future. ”
Linda said this about her experience:
“So glad I did this, it has done exactly what I wanted, despite life’s up and downs. I feel more focused on what I am eating, eating lots more veg and less carbs and have cut down a lot on the snacking.
I thought I wasn’t that far off but I was and definitely needed a re-boot.
Thanks Jane. x”
And more good results….
I just feel as if I am really looking after my body now and love the new foods and recipes. I find for the first time in my life I actually enjoy shopping and cooking ! I do feel as if it is making a difference to the way I feel and after cancer invading my body. I’ve come to realise that good things come from bad experiences, otherwise I wouldn’t have met Jane.
I wanted to be educated on the correct way to reduce my excess weight and to eat healthily for life. I have never wanted to eat processed food with added nasties. It is a breath of fresh air to learn about all the nutrients that we require and how we should put them together for the most beneficial effect.”
I joined because as I have grown older my weight has gradually increased and nothing I seemed to do stopped the upward spiral of weight gain. It’s good to learn about foods and nutrition that will support me in mid life. The new recipes and food combinations are certainly helping to combat these things and I generally feel less stressed. The next step is to try and fit in more exercise! I love the lovely ladies in the group. I find it beneficial to be in an environment that is not based on how much weight you’ve lost but to learn about that which makes you more healthy – the weight loss becomes a secondary goal to a healthier diet.
I started The Masterplan last week and I am absolutely loving it!! I’ve already lost 2lb and an inch from my waist which is incredible but most of all I’m really enjoying experiencing loads of new food. I never really bothered too much before because life gets in the way so I would eat the same things all the time – things which I actually thought were quite healthy but wow, if this is healthy, bring it on !! I have never tried so many different foods before and I thought I had a fairly good diet! I’m also finding ways to slip gut friendly food into the family’s meals too, it’s great, I am loving the creativity of it all! It’s time for me now. Thanks Jane!
Fees and refunds – there is an introductory discounted full fee of £127 for 3 months, or 3 instalments of £49 – please note, places cannot be refilled until the next 3 month cycle so this is a commitment to all 3 instalments regardless of attendance and interaction.
Prices are likely to rise for future cycles, but will stay the same for founding members who join now. All fees are non-refundable – if you have any questions about whether this mastermind is right for you, email me and I’d be happy to discuss your individual situation to advise on suitability.
Other costs: targeted nutrients, compounds, and supplemental support will be recommended by me as necessary for certain hormone types or symptoms within my remit as a clinical nutritionist and nutritional therapist. Purchasing or taking any will be entirely up to you – if you have any diagnosed conditions, please let me know on your joining form, and follow advice on checking with your doctor if required. You will need to complete a joining form summarising symptoms and broad medical history.
No results are guaranteed – progress and success will depend on your own application of the information and support/guidance provided, and individual factors that cannot be predicted or accounted for in advance/without full assessment.
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