Name: Concentration & Calm Smoothie
Prep time: 10 h
Total time: 10 h
Ingredients: 1 avocado; 1⁄2 a cantaloupe melon; a couple of handfuls of spinach; coconut water; a splash of red grape juice; a couple of spoonfuls of ground flax and seed mix

Concentration & Calm Smoothie

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A delicious smoothie to help keep you calm and focused.

Author: Jane Hutton
Prep Time: 600
Total Time: 600

Ingredients

Scale

1 avocado
1⁄2 a cantaloupe melon
a couple of handfuls of spinach
coconut water
a splash of red grape juice
a couple of spoonfuls of ground flax and seed mix

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Instructions

Chuck in a blender/smoothie maker, whizz and enjoy!

Nutrition

Serving Size: 1

Find it online: https://www.functional-foodie.com/concentration-calm-smoothie/