Concentration Calm Smoothie

Concentration & Calm Smoothie
Serves 1
A delicious smoothie to help keep you calm and focused.
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Prep Time
10 hr
Total Time
10 hr
Prep Time
10 hr
Total Time
10 hr
Ingredients
  1. 1 avocado
  2. 1⁄2 a cantaloupe melon
  3. a couple of handfuls of spinach
  4. coconut water
  5. a splash of red grape juice
  6. a couple of spoonfuls of ground flax and seed mix
Instructions
  1. Chuck in a blender/smoothie maker, whizz and enjoy!
The Functional Foodie https://www.functional-foodie.com/