Concentration & Calm Smoothie
A delicious smoothie to help keep you calm and focused.
- Prep Time: 600
- Total Time: 600
- 1 avocado
- 1⁄2 a cantaloupe melon
- a couple of handfuls of spinach
- coconut water
- a splash of red grape juice
- a couple of spoonfuls of ground flax and seed mix
- Chuck in a blender/smoothie maker, whizz and enjoy!
- Serving Size: 1