Eggs are the ideal breakfast or light lunch choice. As a direct source of acetylcholine, the substance that works as a neurotransmitter in the brain promoting focus and concentration, it’s perfect for a day that needs you to stay sharp mentally. It’s also great for keeping you feeling fuller for longer, and getting a portion…
Cake with veg? Absolutely! Kids love these, and they’re just as popular with adults. Being able to stuff in two such nutritious veg that adapt so well to baking needs little introduction. With a raft of ingredients like nuts and spices on top of the veg that add different nutrient profiles, fibre and health benefits,…
Print Cheese, Bacon and Mushroom Omelette Cakes Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Prep Time: 10 Total Time: 10 minutes Ingredients Copy to clipboard Copy to clipboard Scale 1x2x3x 150 g mushrooms of choice,…
Print Almond Flour Pancakes Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Ingredients Copy to clipboard Copy to clipboard Scale 1x2x3x 200g almond flour 1/2 tsp baking powder 1/4 tsp sea salt 3 large eggs, room…
Print Avocado and Black Sesame Sprinkle on Sourdough Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Prep Time: 10 Total Time: 10 minutes Ingredients Copy to clipboard Copy to clipboard Scale 1x2x3x 4 large slices of…
Print Breakfast Frittata Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Prep Time: 10 Total Time: 10 minutes Ingredients Copy to clipboard Copy to clipboard Scale 1x2x3x 500g good quality sausage meat (as meat or from…
Print Buckwheat pancakes (with berries, yogurt and nuts) Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Cook Time: 10 Total Time: 10 minutes Ingredients Copy to clipboard Copy to clipboard Scale 1x2x3x For the batter 100g…
Print Almond Milk Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews Author: Jane Hutton Ingredients Copy to clipboard Copy to clipboard Almonds Water Cook Mode Prevent your screen from going dark Instructions Soak the almonds overnight or up to…
Print Concentration & Calm Smoothie Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews A delicious smoothie to help keep you calm and focused. Author: Jane Hutton Prep Time: 600 Total Time: 600 Ingredients Copy to clipboard Copy to clipboard…