What a whirlwind life has been since Christmas! Besides being offered a twice monthly radio show (more details soon!), I’ve been busy loading fabulous recipes, health advice and resources onto the Functional Foodie membership, course and recipe hub website in preparation for launch later this month/early February. Here’s my new logo, looking amazing on an apron…
To go with the release of Supercharge, and in celebration of boosting health the right way in five minutes a day with smoothies and juices, I filmed a series of video demos giving some easy hints and tips to all the health-conscious fruit and veg fans out there. You can find them on my Youtube…
Whizz up this Brain Boost Smoothie for breakfast if you have a busy, mentally demanding day ahead – the protein, healthy fats, antioxidants, minerals and vitamins will keep blood sugar release steady, brain function sharp, and concentration focused. Just one of the smoothies in the smoothie and juice mini-book I’m currently writing – taking the…