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April 1, 2015

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Chard with Sausage and Beans – a little warmth for spring

Nutritional TherapyBy Jane HuttonApril 1, 2015

This week’s seasonal recipe makes a lovely meal for all the family. Swiss chard may not be considered a staple in the diet of many in the UK, but it should be, especially when locally grown. Part of the beetroot family, it’s incredibly versatile and nutritious, but low in calories. An array of vitamins and…

The Functional Foodie
Jane Hutton, BA(Hons) PGCE DipCN DipNT ACP MCMA
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