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October 24, 2015

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Recipes for mood, focus and oomph!

Nutritional TherapyBy Jane HuttonOctober 24, 2015

Eating the right way to fuel body and brain is easy, when you know how, of course! It’s even easier when you have the recipes. The balance between good carbs, quality protein and healthy fat, taking micronutrients and fibre into account, getting in proper servings of fruit and veg; sounds complex, but it’s really not…

The Functional Foodie
Jane Hutton, BA(Hons) PGCE DipCN DipNT ACP MCMA
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