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April 1, 2021

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April Foodie Health Focus – Happy Hormones!

AdviceBy Jane HuttonApril 1, 2021Leave a comment

Our relationship with our hormones is a long one. For women particularly, the 40-odd year relationship can be like a rollercoaster, filled with twists, turns, and stomach-churning effects, expected or otherwise. So how do we keep our hormones balanced, and avoid upsetting the very delicate equilibrium? Food is certainly a major part of our toolkit,…

The Functional Foodie
Jane Hutton, BA(Hons) PGCE DipCN DipNT ACP MCMA
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