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diabetes

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Three ways to prioritise your well-being with healthy eating in 2021!

BlogBy Jane HuttonJanuary 1, 2021

I asked you all about your health and well-being goals and you told me. And you’re an ambitious, energetic bunch when it comes to healthy eating! And I was so excited to see how many of you had already taken huge steps towards improved nutrition and were experiencing the benefits already. Since there were many…

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Butterbean Colcannon

Gluten Free, Recipes, SuppersBy Jane HuttonFebruary 8, 2016

If you’re looking to reduce carbohydrates and increase protein in your diet, one of those foods that is the most difficult to replace is potatoes, the staple of so many meals that revolve around the traditional meat and vegetables. When it comes to family meals too, removing potatoes, and wishing to reduce tons of pasta…

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The Functional Foodie
Jane Hutton, BA(Hons) PGCE DipCN DipNT ACP MCMA
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