Print Concentration & Calm Smoothie Print Recipe ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews A delicious smoothie to help keep you calm and focused. Author: Jane Hutton Prep Time: 600 Total Time: 600 Ingredients Copy to clipboard Copy to clipboard…
To go with the release of Supercharge, and in celebration of boosting health the right way in five minutes a day with smoothies and juices, I filmed a series of video demos giving some easy hints and tips to all the health-conscious fruit and veg fans out there. You can find them on my Youtube…
This post I’m going into full functional foodie mode, plus there’s more than one seasonal pumpkin recipe to warm your cockles. This is what I do, after all. My whole philosophy rests on the nourishing, natural, and ultimately, necessary, need for a diet based around real food. I see clients with all kinds of health…
Refined sugar, empty calories, depleted foods – these are endemic in our national diets. Jamie Oliver is crusading once again (and rightly so) to highlight the awful impact of the nation’s love affair with processed food and sugar, the impact of sleepwalking into disease, and more importantly, the effect of this sleepwalking on our children.…