Avocado Guacamole

  • Author: Jane Hutton
  • Prep Time: 5
  • Total Time: 5 minutes


  • 2 large ripe avocados
  • 1 small red onion, chopped
  • 1 chilli, deseeded and finely chopped, or chilli flakes (optional)
  • 1 garlic clove, crushed
  • juice of 1 1/2 limes
  • rind of 1/2 a lime
  • 225g tomatoes, seeded and finely chopped
  • large handful of chopped coriander
  • 1/21 tsp ground toasted cumin seeds
  • 1 tbsp olive oil
  • seasoning to taste


  1. Mash the avocado flesh, and add the onion, chilli, garlic, lime rind, tomatoes and coriander. Stir well, then add the cumin seeds, and lime juice. Mix well, and season to taste.
  2. Eat with veg crudites and/or toasted pitta fingers.

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