Catalan Chicken

Catalan Chicken
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Cook Time
10 min
Cook Time
10 min
  1. 1 chicken breast
  2. 100ml olive oil
  3. sprig thyme
  4. handful of spinach
  5. 1 red onion, chopped
  6. 200g canellini beans
  7. 150ml white wine
  8. 1 garlic clove, chopped
  1. Lay the chicken breast in a shallow dish, pour over half of the olive oil and add the thyme. Leave to marinate for as long as possible, at least two hours. Heat the remaining olive oil in a saucepan and add the spinach, sausage, onion, beans, wine, garlic and tomatoes. Cook for five minutes. Heat a ridged grill pan and cook the chicken for five minutes on each side, or until cooked through. Pile the bean mixture onto a plate and top with the chicken breast.
The Functional Foodie