Posts

Gluten - friend or foe?

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Gluten isn't always the culprit when we have problems with digestion…

Delicious dipping for endless energy!

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One of the things that I end up talking about a lot, whether…

Do you need an eating plan for your practice?

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Do you need professionally designed, nutritionist formulated…

Are your client solutions truly holistic?

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The Functional Food Coaching training course is coming to London…

Sweet on Corn

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You can’t drive anywhere in our beautiful county at the moment…

Clean Florentines

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100g almonds, roughly chopped 100g oats 40g dried apricots,…

Seasonal Spring Chard with Sausages and Beans

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This seasonal recipe makes a lovely meal for all the family.…

Seaweed sandwich, anyone?

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If your consumption of sea vegetables thus far on your culinary…

The Walnut has landed!

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After a few days of strange, unusual, and if I'm honest, chaotic…

Boost mood with food......

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Great news! I was first switched on to the impact of food on…